Adult Training

We are fiercely dedicated to pushing our students beyond their training goals. Our striking and grappling classes are tailor-made for those hungry for an intense workout, self-defense, or competitive athletes ready to dominate. We work with all martial arts disciplines with heavy emphasis on Jiu Jitsu for grappling and Muay Thai for striking.

Our striking sessions provide an intense full-body workout that is both functional and fun. We focus on developing proper striking techniques, emphasizing body mechanics and form, which are essential for both fitness and self-defense situations. We teach aspects of all related martial arts disciplines such as Muay Thai.

These classes are designed to introduce core techniques from all aspects of mixed martial arts, helping participants build a well-rounded skill set. Students work on a variety of scenarios that include throwing strikes, setting up effective takedowns, utilizing the clinch, practicing wall wrestling, executing ground and pound, and improving scrambling techniques. The MMA training is for students who have developed basic skills in striking and grappling and are ready to integrate their skills for self-defense or competition.

As members develop their skills and showcase progression in the sport, they will earn invitations to our advanced MMA classes and receive strong encouragement to compete. As a young school, we are already making a significant impact in the MMA cage! For more of GRIT MMA in action, check out Grit MMA – YouTube or follow us on social media!

If you need it, check out “the training school” webpage for more information. Contact us to set up a consultation to review our educational programs and to figure out where to start. Or, come in during our regular business hours. We’ll do our best to answer your question!

5

Very good gym for all walks of life!  Whether you’re trying to be a professional MMA fighter or just trying to get in better shape Carson will help you!  The people that work out here are very welcoming too!

Ramtin Yazdani

5

After training at GRIT for a year, I can say that Carson provides intense, focused training in high-level and diverse skills.  He trains his fighter to adapt to any situation and creates a strong community.  Everyone trains together and helps each other out.  You can feel confident in bringing friends and family.  

Jorge Maravilla