Gym Services/Facility



GRIT MMA is a premier mixed martial arts training and fitness gym, expertly designed for youth, teens, and adults seeking fitness or to build MMA skills. For those who want to compete, we are community of high achievers.

Our training is built on the idea that Mixed Martial Arts should be taught as a complete, unified discipline — not just pieced together from separate styles. While most gyms grow out of Brazilian Jiu-Jitsu or striking backgrounds, we train our members in fully integrated systems from day one. Whether you’re here for fitness, self-defense, or competition, we focus on real growth and real resolve through intentional training — all in a strong, respectful culture.

Hours

We are open Monday through Thursday from 4:00 pm to 8:30 pm and on Friday from 4 pm to 8 pm. Classes or private lessons held outside of regular business hours are open to attendees including anyone wanting to try the class.

UPCOMING GYM CLOSURES:

  • Christmas: December 22-26
  • New Year: December 31-January 1

Our Location

Serving the Portland, Oregon Metro communities from Milwaukie, GRIT MMA is in the Twin Oaks Plaza on Mcloughlin Boulevard.

Gym Space

Our dream was to create a clean gym that is welcoming to anyone– appealing to children, teens, and adults. The training room has 1,800 feet of mat space and a viewing area for parents and friends. Members and friends often gather in the reception area before and after class.

A full set of weights, kettle bells, and an aerodyne bike are available for use by our competitor members. See our video walking tour.

NEW to the gym is our cold plunge and ultraviolet sauna!

Training Options & Schedule

GRIT MMA offers a wide variety of classes for different ages, skill sets, and convenience. The small gym setting allows us to individualize training based on who is in the class. For detail, check out our training pages: MMA, Muay Thai, Cardio Kickboxing, and Youth MMA.

Pricing & Membership Specials

Private Lessons or Dropping in

Private classes are available with any coach to members and non-members. Contact GRIT to schedule.

Sessions:Private (Individual)Private (2 or more)
1 – 60 minutes$60$80
4 – 60 minutes$210$285
Drop In (individual)$25/class

Being Prepared

Wear comfortable workout clothes like a tee or tank with shorts or sweats. GRIT encourages members to wear our apparel. Items are available for purchase at the front desk. We do not sell gear such as gloves and shin guards at the gym. If you need help with what to purchase, talk to Haili at the front desk or one of the coaches.

For safety purposes, all activity on the mats is with bare feet.

Take the First Step!

Contact us or just walk in 10 minutes before a class of your choosing! It’s easy!

Becoming a Member

You’re just about ready to join! You still have questions? Just click here for our member profile and the gym’s waivers and policies.

When you are ready to purchase,

  • Come in before class and let us know you are ready to buy;
  • Contact Haili; or,
  • Download the MemberMe+ app from the app store on your phone. Search for GRIT MMA. Set up your member account and “buy.”

The MemberMe+ app is the tool GRIT members use for booking their classes, checking into the gym, and keeping up to date with gym news and promotions. If you need help with the download or accessing information, stop by the front desk or contact us.

5

An inclusive MMA gym, with classes for kids, adult beginners and hardcore fighters. Beautiful facility and top- notch coach. If you are looking for self-defense classes, or to prepare for your next fight at the Roseland, you will be happy here. 

Christina Schelske

5

Excellent gym with a huge open mat space and various training equipment.  Very friendly and knowledgeable staff.  

Damen Wood

Back to the top